Of course! Many of our clients have never done reformer Pilates before. Our friendly and experienced instructors will be able to provide alternative exercises where needed, building your confidence and form from the ground up.
Wear comfy clothing such as leggings and a breathable top, without zips or metal as this can damage the upholstery of the reformer beds. Opt for a sports bra rather than underwired, as this could result in injury.
Grippy socks are a must! Please wear your own or purchase a pair from our MoveActive range at the studio, priced at £14 per pair or look online. Finally, please bring a bottle of water to sip throughout the class!
We'd strongly reccomend that you seek medical advice ahead of exercising while pregnant. Please contact us before booking your first class to discuss, and be sure let the instrcutor know of your pregnancy when you arrive for class.
Find us in Hythe Fields Gospel Hall, 160 Thorpe Lead Road, Egham, TW20 8HA.
What3words: ears.jump.speaks
There is some residential parking near the studio on Tempest Rd. You can also pay to park at Egham Pooley Green Recreation Ground Car Park which is a 2 minute walk from the studio - coins and app payment are accepted https://maps.app.goo.gl/hm1FGarjzDo56uQQ7
All of our sessions run for 50 minutes, allowing time to cooldown and clean the equipment after use.
If you are more than 5 minutes late then the Instructor has the right to refuse entry on the grounds of Health & Safety, this decision is at their discretion and dependant on whether the warmup phase of the class is complete. In this scenario you would lose your class credit. We maintain this policy to ensure your safety and to avoid disrupting other clients in class.
You can change or cancel your class bookings up to 24 hours before the start of class. If you cancel within 24 hours of the class, you will lose the class credit. As we are small studio we require adequate notice to allow other clients opportunity to backfill any cancelled spaces.
Classes have space for up to 4 people.
Monthly memberships are a great way to keep you motivated and consistent in your Pilates practice. Memberships are effective from the date your payment completes, recurring monthly until termination by the client. Accrued but unused classes cannot be carried over to the following month. Memberships can be paused or cancelled at any time. Refunds cannot be issued. For more information, see the 'Pricing' tab or email louise@glo-core.com
You must be aged 16 or over to attend classes at Glo-Core
We have been made aware that some clients are unable to book via Glo-Core's website/browser. If you are experiencing this issue then please download the MindBody app linked below to book a class with us. Please note you must use a mobile or tablet to download the app.
Mindbody are working hard on resolving this server issue. Apologies for any inconvenience caused.
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